#21. DRESS FOR THE JOB YOU WANT

-

Dressing for the part, so to speak, is both a way to project an idea and a method of positive thinking.

-

For instance, dressing for the job you want rather than for the job you have helps establish in others the realization that you are someone they can imagine in that role.

-

Additionally, dressing for the role helps keep you motivated and feeling positive because it helps establish the attitude that you, too, can succeed in a new role.

-

And it doesn’t end with your career.

-

Dressing nicely outside of work will boost your self confidence and motivate you to achieve more in every area of life.

-

#PersonalGrowth 

-

❓ Are you ok with being average❓

-

✅ Contact us about online personal training, online nutritional consultation, online fitness classes, online strength training, and online kids classes ✅

Warm-Up 

Gymnastic warm-up #4

2 minutes jump rope

1. OHS

2. Good mornings

3. Strict TTB or v ups

4. Strict ring dips to true support or ultra-deep dips

5. Ultra-wide underhand grip pull-ups or band rows

WOD

4 rounds of:

50 double unders/ 75 single unders

15 pull-ups/ 30 ring rows 

1. Weight loss

2. Digestion

3. Liver health

4. Skin health

5. Helps reduce nausea

6. Reduces inflammation

7. Helps acid reflux

8. Helps improve oral health

9. Reduces anxiety

10. Reduces the risk of diabetes

-

⭐️ Lucky for you AMRAP Fitness provides nutrition and supplementing advice ⭐️

-

-

➡️ CONTACT US FOR DETAILS ⬅️

1. ANTIMICROBIAL ABILITY

-

2. METABOLIC SYNDROME AND DIABETES

-

3. HEART HEALTH

-

4. ORAL HEALTH

-

5. LIVER HEALTH

-

6. ANTICANCER PROPERTIES

-

7. ULCER PREVENTION

-

➡️ AMRAP fitness offers nutrition coaching from a certified experienced professional. Contact us for details. ⬅️