AMRAP Fitness
Home Schedule About Programs Blog
Contact
HomeScheduleAboutProgramsBlog
AMRAP Fitness
Contact

10/26 Saturday

Partner warm up

T-jumps

Jump over crawl under

Plank push ups

Skill

Yoke walk

TEAM WOD

15 minutes for find TEAMs max combined poundage yoke walk

Ray TraitzOctober 24, 2025
Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
Previous

The Psychology of Discipline: Why Motivation Fades but Habits Keep You Alive

Ray TraitzOctober 25, 2025
Next

10/25 Friday

Ray TraitzOctober 23, 2025

© 2010 AMRAP Fitness

Serving individuals virtually wherever you are on the planet

amrapfitness@hotmail.com

AMRAP Fitness HQ
609-433-6941 amrapfitness@hotmail.com
Hours
Mon open
Tue open
Wed open
Thu open
Fri open
Sat Closed
Sun Closed