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AMRAP Fitness

πŸ‡ΊπŸ‡Έ Hero Saturday 11/14 πŸ‡ΊπŸ‡Έ

Santiago 

7 Rounds for time:

18 Dumbbell Hang Squat Clean, 35#

18 Pull-ups

10 Power Clean, 135#

10 Handstand Push-ups

Ray TraitzNovember 13, 2020
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Ray TraitzNovember 12, 2020

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